Families transmit beliefs, norms, and rituals from one generation to the next. By prioritizing holistic well-being—covering physical, mental, and spiritual health—families can disrupt cycles of dysfunction and foster healthy, joyful future generations. This commitment not only benefits their immediate family but also positively impacts the wider community.

 

Generational Wellness is the application of nature as a healing mechanism combined with modern understanding of mental health through positive psychology to control our overall Wellness. Our internal mental processes effect our physical condition both positively and negatively. We, as parents and professionals must apply this new knowledge to recover our own health and change future generations.