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10 Mudras for Wellness

Writer: Lea NunamakerLea Nunamaker

The following are 10 Mudras (hand positions) you can use to stimulate your energy body for healing and wellness. Remember, how much you believe in the ability to heal will directly affect your results. In other words, have Faith!




Below is a One-Page PDF you can print and have "handy". LOL



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Lea Nunamaker

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